It's a run that I started for my health, but it's easy to overlook the fact that starting without preparation can harm my ...

You can manage joint pain with exercise, a healthy diet, physical therapy, and supportive tools. See a doctor if joint pain ...

Cartilage coats the outside surface of your bones to allow the bones to glide smoothly at the point where they meet (the joint). It also provides cushioning to absorb shock and avoid joint injuries ...

In the UK alone, approximately 1.4 million people are estimated to have hip OA. Osteoarthritis involves the wear-and-tear degeneration of cartilage, leading to pain and stiffness, whereas rheumatoid ...

As the largest ball-and-socket joint in the body, its structure allows for fluid movement. Whenever you use the hip (for example, by going for a run), a cushion of cartilage helps prevent friction ...

Such strengthening can help prevent wear and tear on cartilage in a joint. Your health care provider may be able to offer additional suggestions to minimize your risk for hip osteoarthritis.

A hip labral tear occurs when a piece of cartilage that surrounds the hip joint tears. This causes pain and instability in the hip joint. Certain people may be more likely to develop a hip labral ...

elastic cartilage that lines the rim of the hip socket. The primary function of the hip labrum is to stabilize the hip joint. Hip arthroscopy is the most common way to repair the labrum ...

It causes hip issues and associated discomfort as the cartilage in the hip joints break ... "The labrum is where the joint capsule attaches to the bones," explains Dr. Loren Fishman, a physician ...

During pregnancy, estrogen increases, causing ligaments to loosen, which can contribute to hip instability. Later in life, as estrogen levels drop during menopause, joint cartilage loses its ...

Cartilage cushions the ends of the bones and allows them to move easily, and thin tissue called the synovial membrane surrounds the hip joint. In a healthy hip, the membrane makes fluid that ...