Bone stress injuries can be hard to diagnose. But these subtle signs can help save you from taking months off from running.

Clift says these exercises typically involve lifting the thigh towards the torso or resisting extension at the hip joint. “Examples include standing knee raises, leg lifts, lunges with a high knee ...

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As Americans live longer and lead more active lifestyles, knee pain has become increasingly common—and so too has the need ...

Your body eventually adapts to this stress and repairs and remodels tissues so you can handle the increased miles. But higher ...

I've taken up running again and decided to enter a half-marathon. I know I have to push myself to get ready for the race, but I don't want to overdo it. What should I watch out for as I train?

To tell the inside story of the 2015 Carolina Panthers, you need to know about how the team was built, and all about its most ...

Alex Bregman thought he'd be out 12 weeks. He returned in seven. To do so, he had to agree to some restrictions.

Anisimova's talent has never been in doubt, but it's a physiotherapist who she credits for her deepest Grand Slam run in ...

What is about July 14 and Lord’s for Jofra Archer and Ben Stokes? Six years on from the day they won the World Cup final for ...