The short answer, from Coros, is that optical heart rate monitoring works by using light shone through your skin to see your ...

Grip strength can indicate heart health. A study links weaker grip to higher risks of heart issues. Grip strength is a better ...

According to the American Heart Association, staying active has a host of benefits for your overall health. This includes ...

To train the models, Apple broke the recordings into short 5-second clips, moving forward one second at a time. That added up to around 23,000 heart sound snippets, to which Apple then trained a ...

Peloton's app lets you take an instructor-led class on any bike, even if it's not one of Peloton's own. There are a few ...

You might love the motivating tempo for workouts or the cadent call for calm that a smartwatch heart rate monitor provides. But when it’s time for an upgrade, what ...

Suppose you have health anxiety or recurring panic attacks and are using devices to monitor your body symptoms. Chances are ...

Looking for a low-impact way to stay active as you age? We consulted fitness experts and tested 13 models to find the best ...

World No Tobacco Day is observed on May 31 around the world to raise awareness about the use and dangers of tobacco products ...

That’s where a second (portable) screen can be a game-changer on the road, transforming your ... deal truly stand out. It’s not every day you see a full HD, ultra-thin travel monitor go ...

High levels of aerobic fitness are the best predictor of longevity, according to cardiologist Dr Paddy Barrett, who has ...

In video games, all players usually need to do to stay healthy is to drink the occasional healing potion or perhaps grab a ...