Barbara Collura couldn't understand why she became breathless and sweaty simply from climbing the stairs to a balcony at a ...

If you're looking for an intuitive, sleek and tech-forward piece of home fitness equipment, the amp device is hard to beat.

David Adelman urges the Nuggets to improve fitness and embrace new ideas ahead of challenging Western Conference season.

Research shows this 11-minute, no equipment required workout will keep your fitness goals (and habit) on track.

we have some ideas. If their favorite hobby is hitting the gym, running or taking up a yoga or Pilates class, they may appreciate a fitness-related gift. Below are some of our favorite picks.

If you're looking to save time and money on a gym membership, one of the best workout apps can help you fit in your workouts from your living room. Whether you ... up your walking pad for a home ...

Small Home Gym Makeover! We turned a small, unused space into a DIY exercise room and yoga room! We created this space with the equipment we already owned and some budget-friendly purchases!

And with the massive crowds and limited hours, it’s no surprise why people prefer to workout at home instead. It saves money, ...

Whether you live in a sprawling house or a one-bedroom apartment, the living room is always going to be a hub of activity in the home — a place to lounge, nap, entertain and watch TV.