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With the right workout equipment and some extra space, you can create a home gym that meets your needs. We spoke with the experts to break the process down, step by step.
Before diving into the world of budget gym gear, it’s crucial to assess the space available in your home. Not everyone has a dedicated room for exercise, but even small spaces can be transformed ...
Your home gym ideas might include making space for dumbbells, benches, mats, cardiovascular equipment, squat racks, and barbells, but whatever selection of equipment you need to fit, great design ...
Energize your workouts To make your gym a space you want to spend time in, Manhattan Beach, Calif.-based personal trainer Katrina Scott says to choose a space in your house that is invigorating.
While renovating her house, HGTV's Mina Starsiak Hawk wanted to make her gym look more aesthetically pleasing—here's how she did it.
Many home gyms turn into graveyards of unused equipment. The difference between a successful space and a failed one often comes down to design, mindset and habit-building.
Mario Tarabbia visits the gym about six times a week. But he doesn’t have to go far. When he moved to his 900-square-foot, one-bedroom rental apartment in Williamsburg, Brooklyn, he embarked on ...
How to work out at home — in just a few square feet of space Fitness experts dish their best advice on creating a compact — but effective — home gym, using only equipment that can be easily ...
All told, the home gym gives you access to well over 250 distinct exercises, all in one convenient, space-efficient setup. Mikolo M4 Smith Machine Home Gym, $850 (was $3,000) at Walmart ...
A pull-up bar is the ultimate home gym essential: It's compact, versatile and capable of delivering a serious strength workout without taking up precious space. This simple piece of home exercise ...
Overall, Motion Space, as one of the best Smart Home Gym, is a great option for people who want to work out their whole bodies at home. You can also visit Motion Space's Amazon Store or Walmart ...