We may be living in the age of protein, according to our friends at Grub Street, but somehow most protein bars remain more ...

Finding time and motivation to stay fit can be challenging. That’s why more people are turning to home gyms as a practical ...

Several Unitree G1 robots remotely operated by human beings punched, kicked and kneed one another in a fight to the top.

Fitness fans, this post is for you! I’m rounding up a bunch of great workout finds that you can get delivered right to your ...

Ella Plevin had finally found her fitness groove with an amazing instructor. Then he left her gym. She turned to AI and is ...

Now, let’s break down Portia’s four favorite bodyweight moves to burn belly fat. Lie flat on the floor on your stomach. Bring your elbows under your shoulders, lift your hips, and straighten your legs ...

No gym? No problem. This ultimate full body home workout is all you need to build strength, burn fat, and boost ...

Japanese walking intervals combine periods of faster walking with rest, every three minutes, making it a great workout to ...

If your route is too long to walk in full, try getting public transport halfway and walking the rest. You could also walk ...

Founded in 2018 by a husband and wife team, Reform RX set out to create a world-first connected pilates reformer.

Loretta Swit, who played Major Margaret “Hot Lips” Houlihan on seminal TV comedy “MASH,” died Friday at her home in New York ...

Marcel Botes, 33, from Edinburgh, was motivated by concerns about the impact his weight was having on his health ...