Having training equipment at your home can help you establish a more consistent routine.” These are the 12 must-haves our ...

Jennifer Garner took to Instagram to share a glimpse inside her $7.4M home gym during a family workout session ...

If you don’t enjoy going to the gym, then you might be looking at an at-home alternative to help you build muscle and keep up ...

Georgina Rodriguez, Cristiano Ronaldo's partner, delighted fans with a recent Instagram Story showcasing her family life. The ...

Dane Robinson, a TV fitness coach for Daily Burn and Total Gym, joins TODAY to share the benefits of a micro-workout and how ...

Twelve workouts, every hour, on the hour, all to support a LeClaire nonprofit, Getting Heroes Home. The nonprofit was ...

You walk into your spare room and see dumbbells scattered across the floor, multiple machines taking up precious space, and barely enough room to actually work out. Sound familiar? Many fitness ...

Get fit at home with the top-rated foldable treadmills. These compact gym equipments can help you perform low-impact exercise.

As a wellness expert, I was excited to try LA's Fred Fitness -- which uses AI to create custom training plans -- and see how it stacks up against a traditional gym.

Gym members not only participated ... $1,500 was raised from the workout. He estimates that should be enough to pay for getting about seven service members home. Click here to learn more about ...

Transform a simple chair into your home gym with these 6 effective exercises that burn fat, build muscle, and improve balance ...