As for whether a gorilla or home gym weighs more: scientists peg the average weight of a full-grown male gorilla at about 400 ...

Discover how to build a fully functional home gym with household items. Turn water bottles, furniture, towels and more into ...

This BowFlex Home Gym system has a weight of 131 pounds, so a gorilla weighs more. To anyone familiar with fitness equipment, the Bowflex name might ring a bell. Bowflex is known for their series ...

For those looking to streamline their fitness routine at home, the GMWD Fitness Multi-Gym Station with Weight Stack HGS ...

There’s Tonal, there’s Mirror, and there’s Speediance. I’ve tested a few home gym setups over the years, and most of them fall into one of ...

The digital cable system is oh-so-smooth and eliminates the hassle of weight plates or stacks with finicky pins. Granted, the Strength Home does have some limitations, but for an all-in-one home gym, ...

LA's Fred Fitness relies on AI to create training plans for its members. As a wellness expert, I tried it out to see how it ...

Using a fitness bike may help in taking the first effective steps to get on with the fitness journey. Some of the best ...

Power Plate is one of the biggest names in vibration plates—and with those industry chops comes a hefty price tag. It’s worth ...

When setting up a gym—whether a commercial fitness center, a boutique studio, or a home workout space—gym flooring is one of the most critical investments you'll make.

The advent of adjustable dumbbells has been one of the biggest game-changers in the world of home fitness. Unlike traditional ...