Singapore's SATS Ltd developed ready-to-eat meals for emergencies. These meals last 8 months, need no refrigeration, and will ...

Since they qualified for the state meet as seventh graders, Portner, Brown and O’Brien have more of an idea of what to expect ...

The Arkansas gymnastics team scored a season high on balance beam and achieved its highest road score of the year Friday in a ...

This is a great workout that can be easily done if you workout at home, a gym, a CrossFit box, Powerlifting gym or even at ...

Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

If you're looking for fresh inspiration for your next home workout, look no further than the best Pilates exercises for legs, ...

Renee Zellweger and Ant Anstead have a 'rule' to find time to spend together, even if it's while exercising, a source exclusively tells Life and Style.

Routine cleanings and check-ups are generally affordable, but the costs can rise significantly if your pet needs more ...

Because your quest for self-care shouldn't be stressful. Try these wellness tips straight from a Peloton instructor, Pilates ...

New data reveals that more people are prioritizing fitness and activities while on vacation, with 56% maintaining that health ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

According to research published in Nature, a majority of users living with serious health conditions fail to follow fitness guidance given exclusively via apps.