Foam rollers are everywhere these days—at the gym, under your desk, collecting dust under the sofa—but does anyone actually know how to use a foam roller? Done well, foam rolling can ease tightness, ...

The bumpy knobs on a RumbleRoller resemble a monster-truck tire and make this foam roller look like a grueling device. Yet, any runner who has experienced the pleasure/pain dichotomy of a good ...

A foam roller, as its name implies ... (like flattening a piece of dough with a rolling pin). Choose areas that make the most sense for you based on what you’re feeling and any activities ...