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The viral TikTok star on the three supplements everyone should be taking and why doing the bare minimum is best.

As a dietitian who’s reviewed and tested dozens—if not hundreds—of products, I can confidently say supplements can make a ...

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Does that mean that eating sugar causes diabetes? The answer for type 1 diabetes is always no—this comparatively rare type of diabetes is an autoimmune condition that is unrelated to lifestyle factors ...

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