Bitter melon is a fruit that's rich in nutrients like vitamins A and C. It may help benefit blood sugar and blood pressure, ...

Monk fruit and stevia are natural, calorie-free sweeteners that can be used as alternatives to sugar. Learn how they compare.

Middleton was the only school from the area to win a state championship this season, hoisting the 6A championship trophy for ...

It's impossible to mention sweet tea without talking about the South. But how did one sugared drink become synonymous with an entire regional identity? Caroline is a Southern-born and New York ...

Enjoy festival fun this Memorial Day weekend in Lake County, dragon boat races and plenty of musical and theatrical performances.

Upcoming events in Lake County include the Vietnam Traveling Wall during Memorial Day weekend at Clermont’s Highlander Hut ...

The coaches in each conference vote on and select each of the all-league teams. The Idaho Statesman plays no role in their selection. Follow the below links to find the all-conference selections in ...

As you can read for yourself, that’s not a knock, but a tribute to how sweet this tale actually is: I've always been a sprinter my whole life. Since I was a little kid, I've wanted to run.

Idaho crowned its high school baseball state champions Saturday. That means it’s time to unveil the all-conference teams in Boise and Southwest Idaho. The coaches in each conference vote on and ...

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