If anxious sensations have flooded your body, try these gentle practices: Offer compassion to your body. Place your hand ...

In his second mental health column for the Ely Standard, Dan Regan Hypnotherapy shares how music can help with anxiety and stress in daily life.

The recent war-like situation between India and Pakistan brought with it news of destruction and death resulting in anxiety, ...

If you often feel anxious, you are not alone. About one in five Americans have an actual anxiety disorder and about one in three adults will experience an anxiety disorder at some point in their lives ...

While therapy and medication are effective and often necessary for managing anxiety, they're not the only options. Natural ...

On Sunday, March 2, at 11:26 p.m. my wife passed away. Rebecca was my best friend, my Valentine…my beloved wife of 43 years.

One writer found a mental health boost in a surprising place.

In a month designated by many nations as a time to address mental health awareness, The Global Lawyer looks at what lawyers, ...

No one likes to be left behind, especially not your dog. For pups that struggle with being alone, separation anxiety turns ...

How pupils do in these exams can have a big impact on their future. At GCSE level, it can affect which sixth form college ...

In a month designated by many nations as a time to address mental health awareness, The Global Lawyer looks at what lawyers, ...

Mental health issues are on the rise in Tennessee high school sports. Here's how athletes, coaches and administrators are ...