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Ottawa Citizen on MSN3h
Gardening: Love what you eat
Container gardening is an easy way to grow what you love to eat. It’s satisfying to make a fresh salad with your own produce or enjoy vegetables from your patio pot. It also offers a versatile way of ...
For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, ...
Gritty, ice-crystal-studded vegan desserts have been reimagined as rich, velvety treats that look, taste and melt much more ...
Nourished with Natalie on MSN18h
The 10 Best Plant Based Protein Powders in 2025
Looking for the best plant based protein powders? You’ve come to the right place! In this guide I’m going to walk through the ...
Peas have protein, fiber, vitamins, and minerals. They’re also lower on the glycemic index and gluten-free. Learn more about ...
Discover the 5 types of fiber-rich foods to include in your daily diet to support digestion, heart health, and long-term ...