Except for its stem, you can eat pretty much every part of the pumpkin, including its skin and its flesh, but the seeds, roasted and salted, make for a particularly tasty snack by the handful, ...

We Asked 3 Registered Dietitians to Name the Healthiest Sandwich Bread, and They All Said the Same Thing Meghan Markle issues ...

While both types of seeds can give you a protein boost, a serving of pumpkin seeds has more than twice as much protein as a ...