Yoga and pilates are low-impact exercises that improve strength, mobility, and balance. But they have distinct differences.

Onyx Pilates is bringing heat and inclusivity to Chicago's fitness scene. Co-founded by former Chicago Bear Christian Jones, his wife Liz Jones, and fitness pro Jonathan Montet, the Black- and ...

As we grow older, we begin losing bone density and mass, which may make us more susceptible to bone-related conditions, including osteoporosis and injuries. Falls are a leading cause of injury among ...

Socks with sandals are divisive, here's how to wear the trend according to two experts plus the best styles to buy now ...

From pleated tennis skirts to polo dresses, we tried kit from top brands including Lululemon and Sweaty Betty to find the ...

Wear layered clothing, gloves, and warm socks to help keep your body heat and protect joints from the cold. Applying heat to ...

In 2025, the new “it has pockets!” is “it’s a skort!” Skorts have been back in the zeitgeist for a while now, thanks to ...

Want Kelly Rutherford’s quiet luxury wardrobe? We break down her trending Birkin mom style, with shoppable dupes and fashion ...

Events happening around Cecil County with .

If you buy something through my links, I may earn a commission. Do you have a favorite warm weather set that you wanna k ...

“Replacing filters at least once a year (or more often, depending on the item and usage) helps keep everything running ...

But how to style the micro mini? It really depends on what skirt you’re going for, and where you’re headed. Some will require ...