For over a century, scientists have puzzled over a fundamental mystery in our evolutionary history: how did mammals go from ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds makes for a convenient, nutrient-dense snack. Incorporate almonds into your ...

Dr. Austin recommends something she calls the “next-day rule.” That means monitoring your pain levels not only during exercise, but the rest of that day and the next. “Some people don’t tie in that, ...

A Denisovan skull has been identified for the first time. The find was based on proteins and calcified dental plaque ...

Cervical arthritis, commonly known as cervical spondylosis or neck osteoarthritis is a degenerative condition that affects ...

Peloton instructor Tunde Oyeneyin, who recently debuted a four-week “Upper Body with Tunde” program, believes more women are ...

Structured exercise plans that include weight-training, cardio, and flexibility are important for older adults. Find a list ...

A better understanding of how these amphibians grow new appendages may lead to better wound healing—or even new limbs—in ...

This hyper-realistic synthetic arm is built to mimic skin, muscle, and bone—but how does it hold up against the violent power of an ... What Happens to a Realistic Human Arm in a Fast ...

Among the most intriguing discoveries was the musical rasp made from a human upper arm bone, with 29 carefully carved notches and decorative geometric patterns.

The 27 tools, discovered at a rich paleoanthropological site called Olduvai Gorge, were probably created by Homo erectus, an early human species ... of bones, as well as muscles and skin.