Microwave technology keeps lentil hummus safe longer without preservatives, preserving flavor and nutritional quality.

I eat a slice of bread a day, either for breakfast or lunch. That may surprise you, as bread doesn’t have the best reputation ...

The recipe replaces the chickpeas in hummus with a tasty alternative that's low-fat, rich in fibre, and only requires 1.5 ...

Take advantage of the season's gorgeous produce by making these delicious vegetarian recipes, like avocado chickpea salad and ...

However, there is a simple and quick trick that can transform your hummus: a brief boiling of the chickpeas with baking soda. The addition not only softens the chickpeas but also helps in releasing ...

Finally, sprinkle with paprika and serve with warm pita bread. On the Reddit post, people shared their thoughts on how to best perfect hummus. A common issue is that when chickpeas are soaked in ...

Ditch the hummus and try this easy homemade dip recipe instead, which uses just four ingredients and is a lower-fat ...

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To get the full benefit of hummus, pair it with fresh, colorful vegetables instead of just bread or crackers. Carrots, cucumbers, bell peppers and cherry tomatoes make great partners, keeping the ...

You can also add in traditional Middle Eastern flavors by topping your hummus with high-quality olive oil, za’atar, paprika, harissa or whole chickpeas, served with fresh, fluffy pita bread.

1. Croutons: Heat oven to 375 degrees with rack in middle position. Place bread on sheet pan and toss with 2 tablespoons (or ...