Open Bodybuilding veteran Lee Priest shared his best barbell-only exercises that can help you achieve greater back development.

Think you could lift it? Remember, it PAYS to pay attention in physics class!

For so many women today, weightlifting isn't just a form of exercise — it's a means of resistance. We asked them why.

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, ...

What does it take to change the world’s view of what women are capable of doing with their bodies? For Jan Todd, it took a 394.5-pound barbell and a fire in her belly to keep pushing. On May 3, 1975, ...

Columnist Alliah Czarielle shares how, for her husband, who has hemophilia, finding strength requires acute self-awareness.

Once known as “the world’s strongest woman,” Todd spent 50 years breaking records — and turning strength into a field of study ...

Strength Wise Barbell founder Chris Van Nostrand is on a mission to help his clients get stronger - physically and mentally. Sponsored by Hiscox Business Insurance.

Even before becoming a personal trainer, I appreciated the slow burn of a high-rep, low-weight workout from these neoprene-coated Cap Barbell 3-Pound Dumbbell Weights — a fitness product ...

‘I Started Lifting Barbells At 65 To Fight Muscle Loss. Now, I’m 73 And Can Squat 250 Pounds.’ “I just had to override society’s beliefs that I’m frail and going to break.” ...

‘I Started Lifting Barbells At 65 To Fight Muscle Loss. Now, I’m 73 And Can Squat 250 Pounds.’ Shelly Stettner as told to Addison Aloian October 23, 2024 at 7:30 AM This 47-Year-Old Lost 20 ...