Kipyegon surpassed her own world record of 4:07.64, set two years ago, but fell well short of breaking the 4-minute mile.

LOTS OF NEW runners think of their pace as a badge of honor and a gauge of progress: the faster, the better. But if you’re ...

The Go Further Bra is billed as a high-impact, maximum-support bra for those with C or D cup sizes. The idea is that these ...

Here are the 1-mile sprint times to target according to your age, from Dr Estima. These are your "peak athletic years," says ...

Despite being delayed by storms and ending under a red flag warning for heat, Grandma's Marathon broke participation records again in 2025.

So, both experts agree that there is no hard and fast rule on what proper running form is. Generally, the best form is the ...

Plymouth sold nearly 7,000 Road Runners in 1972, but fewer than 10% of the cars were ordered with the 440 V8 GTX powerplant.

Your ideal technique depends on factors such as leg length and muscle mass. But there are five basics to keep in mind. How can I improve my running? 5 top tips for every runner, from a ...

Wilson suffered a lower-body injury during training camp and only dressed for one game during the regular ... Steelers Projected to Nab ‘Savvy Route Runner’ With All-Pro Comp in Ideal Draft Haul.

If you’re a runner, chances are you’re pleased to be out of the weights room and exercising in the great outdoors. Still, every runner needs to do strength training – it helps to boost performance and ...

If you use them on the trail, other presumably headphone-less runners might catch a little bit of what you’re listening to, but only if they’re very close to you. Lastly, the Shokz OpenRun Pro ...

But for most runners, the best advice is to not overanalyze. “Just keep running and stop focusing on how you run,” Dr. Moore said. “Let your body do its thing without thinking about it.” ...