If you notice an ache or irritation crop up during a run, and it lasts more than just one workout or two, or if it goes away but then comes back when you run again, Fijas suggests getting it checked ...

Conclusions: In an ultra-endurance run over 1200 km within 17 consecutive days, circumference of the upper arm was the only factor associated with performance in well-experienced ultra-endurance ...

The Go Further Bra is billed as a high-impact, maximum-support bra for those with C or D cup sizes. The idea is that these ...

Here are the 1-mile sprint times to target according to your age, from Dr Estima. These are your "peak athletic years," says ...

Despite being delayed by storms and ending under a red flag warning for heat, Grandma's Marathon broke participation records again in 2025.

So, both experts agree that there is no hard and fast rule on what proper running form is. Generally, the best form is the ...

Plymouth sold nearly 7,000 Road Runners in 1972, but fewer than 10% of the cars were ordered with the 440 V8 GTX powerplant.

I tested the Shokz OpenFit 2 and for dedicated runners they're ideal, but open earbuds for the masses they are not. Story by Thomas Deehan • 4d. Shokz OpenFit 2: Two-minute review.

Join Runner's World+ for unlimited access to the best training tips for runners. ... the ideal amount of time is shorter than you might think. ... Body should form a straight line from head to heels.