But they recommend a bland diet today. The idea is that these bland, easy-to-digest foods can ease the symptoms of stomach issues and reduce the amount of stool produced. Today, experts believe ...

"My mantra is 'something is better than nothing,'" Al Roker said.

Watching your wallet doesn’t have to mean compromising nutrition—best of all, most of these dietitian’s picks are ...

There’s no specific diet for people with microscopic colitis, but eating foods like plain rice, low fat dairy, and bananas may help symptoms. It’s also best to avoid alcohol and caffeine.

Kefir is a tangy, fermented dairy drink that may offer more gut benefits than other fermented foods, including sauerkraut. It ...

A pilot study from Michigan Medicine researchers found that the Mediterranean diet may provide symptom relief for people with ...

If we have an allergy to peanuts, strawberries or dairy, we are quick to blame our immune systems. But when we enjoy a ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Start your day right with these five options suggested by a nutritionist to help manage blood sugar levels and improve ...