According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

These foods protect your gut—plus they're delicious and nutritious additions to your diet. Check out these foods that cleanse ...

In this article, we share a list of foods you must add to your daily diet if trying to lose weight. 9 Foods that are a must for your daily diet when trying to lose weight 1. Leafy greens ...

10 foods that can negatively affect your health While the following foods are particularly lacking in nutritive value, the point of paying attention to this list is less about cutting each item ...

How diet affects IBS symptoms Diet plays a crucial role in managing IBS. Pariksha Rao revealed, “Indian food is often rich in spices, fiber, and fermented ingredients, which can either help or ...

Western diet causes inflammation, traditional African food protects Study from Tanzania shows major impact of diet on the immune system Date: April 3, 2025 Source: Radboud University Medical ...

Eating and bowel cancer You will find that your digestion takes time to settle down after bowel cancer treatment. Everyone is different. How long it takes can depend on the type of surgery and ...

There's no such thing as a magic hypothyroid diet. But certain foods, combined with the right medical treatment, can help keep your thyroid running like it should.

Your diet could be disrupting your sleep. Here’s what to eat instead. Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night and have ...

The Mediterranean diet was the highest rated with a score of 4.8 out of 5 stars. Next was the heart-healthy DASH Diet with a 4.6 and then the flexitarian diet or semi-vegetarian diet at 4.5.

An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables, and healthy fats. So, what are the foods to eat and the foods to avoid when taking Wegovy?

When your doctor gives you the OK, you can start adding foods back to your diet, one at a time. If you use any form of ostomy bag, you may develop certain problems that can be fixed by avoiding ...