According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

These foods protect your gut—plus they're delicious and nutritious additions to your diet. Check out these foods that cleanse ...

Weight Loss Tips: Here we share a list of foods you must add to your daily diet if trying to lose weight.

Instead of cutting these foods out completely, consider cutting back on them for a balanced diet and healthier, happier you.

Are your everyday foods secretly wrecking your gut? Expert reveals the shocking truth about Irritable Bowel Syndrome; shares tips and diet plan to manage IBS.

A switch of just two weeks from a traditional African diet to a Western diet causes inflammation, reduces the immune response to pathogens, and activates processes associated with lifestyle ...

You might need to look at what you eat and make changes to your diet after treatment for bowel cancer. You may need to experiment a bit to find out which foods upset your system. A dietitian can ...

There's no such thing as a magic hypothyroid diet. But certain foods, combined with the right medical treatment, can help keep your thyroid running like it should.

Your diet could be disrupting your sleep. Here’s what to eat instead. Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night and have ...

Looking to boost your nutrition this year? The Mediterranean diet has topped the U.S. News & World Report's annual diet list again. Here's what to know.

An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables, and healthy fats. So, what are the foods to eat and the foods to avoid when taking Wegovy?

A colostomy bag is used to collect poop through an opening in your belly called a stoma. Know more about colostomy bags, their types, and how to care for them.