Understanding how different racial/ethnic groups in the U.S. consume salt and to what extent they use it in food preparation ...

These smart, simple money-saving tips from nutrition and budget pros are good for your health, your wallet, and the planet.

First, let’s decode this ancient term. Vedic nutrition isn’t a new TikTok diet trend or a wellness brand with expensive subscriptions. It’s a holistic approach to eating rooted in the Vedas, the ...

This anti-inflammatory meal plan prioritizes foods that may reduce inflammation, while skipping added sugars. In this 30-day ...

From Lidl to Waitrose we look the fat content in popular sausages — plus expert tips on healthier options, cooking methods ...

Washington Post This is no news to parents, but here it goes anyway: Kids just don't know how good they have it. Take Anna ...

Regardless of your version of true happiness, living a happier, more satisfied life is within reach. A few tweaks to your regular habits, like getting more sleep and exercise, may help you get ...

For Black women, this journey often carries unique burdens, as statistics show that breast cancer can be more aggressive and harder to detect in women of color. In this heartfelt discussion, we'll ...

May 27, 2025 — A new study suggests that boys who become overweight in their early teens risk damaging the genes of their future children, increasing their chances of developing asthma, obesity ...

That's why we've created this comprehensive resource designed to make good nutrition easier than ever ... Some of the best foods you can eat are meat and some beans. Lean beef, pork and chicken are ...

The list of ingredients is therefore the part of the label that can help you determine whether sugars have been added to the food, and in what quantities, in relation to the other ingredients. The ...