We are living—I’ve come to believe—in a kind of Theoretical Soup.

What might it mean if you feel angry all the time and how can you go about managing the emotion to lead to more productive ...

The biggest hurdle to emotional healing and well-being is the natural tendency to dwell on injury and to blame everyone ...

When setbacks occur, avoid being caught in a swirl of unhelpful emotions. William Irvine calls us to draw on ancient wisdom ...