Whether you are just starting your fitness journey or leveling up your home gym, this is the deal you have been waiting for. With prices this low, top-rated fitness gear is flying off the shelves ...

Johnson Fitness & Wellness continues to champion everyday fitness by equipping individuals with the tools they need to build customized home gyms. Their mission supports the broader goals of the ...

Firstly, you use your core for a wealth of daily tasks (think carrying the groceries), workouts and exercises (think lifting heavy weights in the gym), so daily ab workouts aren’t the best use ...

The fitness industry thrives on convincing consumers they need the latest high-tech equipment to achieve optimal results. With home gym setups often costing thousands of dollars, many fitness ...

All told, the home gym gives you access to well over 250 distinct exercises, all in one convenient, space-efficient setup. This type of home gym setup allows you to achieve all sorts of workouts ...

Be it fat loss, strength, or muscle building, every fitness journey needs a roadmap, says Jashan Vij, Health & Fat Loss Coach. “Without a clearly defined goal and structured program, most gym ...

From budget spots (think: Planet Fitness ... gym floor makes it really difficult to navigate through the gym safely,” says Claudette Sariya, NASM. “The gym becomes a second home for a lot ...

It was their fourth consecutive Eastern Conference win. At the end of their 2023-2024 season, the team was moved out of their home gym in the university’s Cooke Hall, only a month after winning a ...

The hydraulic foldable design, manual incline, and LED tracking system make it ideal for compact home gyms. Enjoy built-in USB, MP3, and AUX for entertainment and fitness in one. Why choose ...

Lara Prisco has submitted a planning application to convert a garage to create a gym and storage at a property in Marston Road. The application also includes a first floor side extension ...

At-home workouts that focus on bodyweight exercises are an effective way to help build strength and muscle mass, improve aerobic fitness, and manage fat mass. If the gym isn’t your thing or you ...