Bengali cinema star Koel Mallick shares her yoga journey on International Yoga Day, promoting a message of fitness and mental clarity alongside a heartfelt celebration of holistic living.

The word 'yoga' means to unite, symbolising the union of body and consciousness. International Day of Yoga 2025 Date and Theme International Day of Yoga is celebrated on June 21 every year.

Discover the 2025 International Yoga Day theme, events, and how yoga promotes a healthier life and planet through simple daily actions.

Discover effective yoga poses to alleviate lower back pain caused by prolonged sitting and stress. Enhance your mobility and well-being with simple stretches designed for relief.

The city hosted South Africa's International Day of Yoga, drawing thousands of participants in what the premier called a ‘new ubuntu spirit’ ...

Certain yoga poses may help relieve knee pain, contributing to overall mobility and general wellness. Poses may include Corpse Pose and Palm Tree Pose.

From Hatha yoga to Vinyasa yoga this list has got you covered with the best yoga studios in Dubai. 21 of the best yoga studios to try in Dubai Hatha Vidya Traditional School of Yoga Hatha Vidya ...

With the Lenovo Yoga 9i Gen 8, Lenovo may have hit the nail in the Dell XPS coffin. Read our review to find out why.

Any good strength training routine should include some rest days. But there's one part of your body it's actually fine to work out every day, a trainer says.

Fat accumulation could indicate a healthy habitat, abundant in insects, grubs and inchworms, for example. Among other data, volunteers record recaptures.

Hardware Laptops ASUS Zenbook Duo vs. Lenovo Yoga Book 9i — here's what I recommend after testing both dual-screen laptops ...