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Transit agencies and designers have a unique opportunity to build systems that are not just operationally effective, but ...
Happiness experts and psychologists share tips including taking nature walks, connecting with people and getting a pet.
Having this amount in your emergency fund can make you happier and less stressed, new research finds
If you’ve ever faced a costly emergency, having some savings set aside probably helped you feel better about it.
Leaders must ensure that all staff feel safe to talk openly about the ... steps can boost staff positivity and resilience, and increase organizational sustainability and impact. Organizational ...
For Gen Z, financial success is increasingly about stability, flexibility, and personal well-being. According to a March 2025 ...
The cost-effective approach also boosted health and well-being ... experienced a significant decrease in feelings of loneliness and a significant increase in their health,” said Dr Em ...
A study published in the Journal of Research in Personality found that achieving goals involving personal growth, relationships, and community led to increased feelings of well-being.
“[But] for some people, the shift toward aloneness represents a desire for what researchers call ‘positive solitude,’ a state that is associated with well-being, not loneliness.” As ...
As Kate Middleton returns to royal duties, she can’t escape the pressure of being England’s queen consort one day. “Her priority and thoughts are keeping her family well and safe ...
Pawelski pointed out that well-being is not synonymous with “feeling good” since he gets a feeling of well-being—often after the fact—from working out. “When I go to the gym, I don’t ...
How the moon looks at night.” Passmore previously found that noticing nature improves well-being. But she wondered if people could feel the same positive effects in the winter, a season that ...
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