"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

CHENNAI: Brunch, a delightful fusion of breakfast and lunch, has evolved from a simple mealtime convenience into a cultural phenomenon. Originally a leisure wee ...

Kefir is packed with probiotics and is a tangy cross between milk and yogurt. It has calcium and vitamin D and delivers about ...

I reach for both mayonnaise and yogurt, letting them work together to bring balance and create that perfect combination of ...

Modi’s Bharatiya Janata Party (BJP) won 48 seats in the capital territory’s 70-member assembly, according to figures posted online by the Indian Election Commission.

In our household, yogurt is a staple item. It's not just something we pick up for a specific recipe; it's as essential as olive oil or salt in our kitchen. With my Pakistani and Persian background, ...

If you were a huge fanboy (or girl) of the wildly popular Game of Thrones series on HBO, you may have seen the work of this breakout Indian OnlyFans sensation. In reality there is a bit of doubt ...

An easy potato salad recipe that mixes mayonnaise with lemon juice to brighten it up. If you want to take it up a notch, stir in freshly chopped herbs and some capers or pickles (see recipe tip ...

India's sports technology market is set to grow 85% to US$ 5.70 billion by FY29, driven by digital technologies, fantasy sports, and enhanced fan engagement. GenAI could boost productivity in India’s ...

Tenderize meats and veggies with a spiced yogurt marinade for enhanced flavor and texture. Tangy Yogurt Marinades. Replace ...