CAMPBELL COUNTY, Va. (WSET) — Spin It Indoor Cycle Studio is now closed. According to their Facebook, they closed their doors permanently on May 1. Their post on March 29 outlined the reasoning ...

After a while, however, you start looking for other ways to improve your marathon training, and for me part of that has been the addition of indoor cycling to my training routine over the past ...

While outdoor cycling allows you to practice bike handling and climbing and descending hills, indoor training is great for honing your pedaling efficiency and cadence. There’s no match for your ...

If you’re cycling with proper form, all of your lower-body muscles will join the party. “Traditional indoor cycling works everything below your belly button: Your glutes, your quads ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. There are lots of ways you can improve as a runner and one of the most common is to ...

Indoor cycling offers a versatile and safe fitness option with customised workouts and lower impact on joints. On World Bicycle Day, we take a look at the many benefits of indoor cycling and what ...

Indoor cycling bikes are becoming increasingly well-liked as an effective way to maintain an active lifestyle while relaxing around the house. Many fitness levels may now benefit from high ...

The Schwinn IC4 Indoor Cycling Bike is an exercise bike that features a back-lit LCD metric console (note: not a full-size screen) that lists time elapsed, output, calories, speed, distance ...

Why Trust Us? If you're a serious cyclist looking for the ultimate indoor cycling experience, the Wahoo Fitness KICKR V6 Smart Trainer is the answer. This smart trainer comes at a hefty upfront ...

In this episode of Cycle City, we feature two different types of cycling done under a roof: indoor competitive cycling and rhythm cycling, better known as spin class. You might think there’s not ...

The Schwinn IC4 Indoor Cycling Bike is $400 off at Amazon, perfect if you’re looking for a premium, durable, and sturdy exercise bike with a silent flywheel. When you purchase through links on ...