Finally, far from focusing on a flat stomach, your deep core muscles work your pelvic floor and diaphragm. Your pelvic floor muscles are a group of muscles at the base of your pelvis, and ...

THE RUN HOME: History says it is rare for a side to go through a season undefeated and the Tigers have won 19 out of 20 ...

Crunch Fitness opens a 24/7 gym in Manchester, Missouri, offering diverse workout options, personal training, and childcare ...

Denise Austin, 68 demonstrated moves to strengthen and tone the legs, arms, and abs. She says these exercises will make you feel “energized” and “strong.” ...

A male victim reported being both physically assaulted and secretly recorded while changing at Crunch Fitness in Midland.

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...

PALM HARBOR, Fla., June 27, 2025 /PRNewswire/ -- CR Fitness Holdings, the nation's fastest-growing franchisee of Crunch Fitness, is excited to announce its grand opening for their upcoming ...

Gym equipment is shown inside a Crunch Fitness location in San Francisco, Calif. in this file photo. Crunch Fitness recently announced plans to open another San Antonio-area spot this year.

As for where Crunch fits in the fitness market, we saw a lot of contraction during COVID, and we started opening boutique areas inside the gym.