Peak performance in elite sport relies on a myriad of physical and mental capacities—and now there is an increasing ...

Francesca Tebbutt has endured two years of hell after a common cream left her unable to put clothes on or go in the shower as ...

Ashwagandha may help anxiety by relieving stress, improving sleep, and helping with focus. Learn more about how it works and ...

Poor self-image creates bedtime anxiety and cognitive arousal that destroys sleep quality, which worsens negative thinking patterns.

For many pastors and church leaders, feeling tired has moved from an occasional issue to an ongoing one. Fatigue is no longer ...

A 'vicious cycle' Regardless of the reason, long-term inadequate sleep comes with serious health impacts and can have a debilitating impact on quality of life.

The Cycle of Lupus-related Fatigue andThe cycle of fatigue and cognitive dysfunction In people with lupus (also known as systemic lupus erythematosus or SLE), the story of fatigue and cognitive ...

Research suggests that the worldwide figure is 10–30%. It also often co-occurs with and creates a vicious cycle with other conditions, including chronic pain, depression and anxiety.

Fatigue Management in Military Aviation DOD Instruction 1010.10 directs department leaders to “ [h]elp prevent and mitigate the effects of sleep deprivation among Service members.” ...

Pain and sleep disorders that are common with arthritis can lead to disturbed sleep. Learn more about the connection between arthritis pain and sleep and how to sleep better. By Linda Rath A majority ...

However, some people develop unhelpful habits and ways of thinking about sleep that create a vicious cycle, said Krieger, who is also director of the Center for Sleep Medicine at Weill Cornell ...