Hypersomnia is a common but overlooked sleep issue in bipolar disorder. Learn how excessive sleep affects mood stability, ...

Changing your diet won't act as a sleeping pill, but it can help you achieve better quality rest. For a start, cut down on ...

LONDON – Ange Postecoglou admits Tottenham Hotspur’s “vicious cycle” of injuries has hampered his attempt to get the troubled club back on track. The Australian is under severe pressure ...

"My weight crept up over the years due to my mobility issues, which in itself created a vicious cycle that I never thought I’d get out of – truthfully, I was in denial about what an impact my ...

London (AFP) – Ange Postecoglou admits Tottenham's "vicious cycle" of injuries has hampered his attempt to get the troubled club back on track. Postecoglou is under severe pressure after a ...

Before his sentencing earlier this week, Fincham called the police “scumbags” and “jobsworth c***s” in a vicious online rant after the dangerous dog offences. In the now-deleted Instagram ...

Mental health components of quality of life were significantly associated with exploding head syndrome. Exploding head syndrome is significantly more common among individuals with insomnia ...

There seems to be a vicious cycle at play: School and life in general ... then I feel melted and drained during the day, and my sleep schedule is all messed up," he says. “As soon as I'm off ...

Can one predict sleepiness from knowledge of work schedules? Which factors drive fatigue/sleepiness (sleep, stress, physical work, mental work, long work hours, disease)? What does the sleepy or ...

Feel free to hate me. So when T3 asked me in December if I'd fancy trying out Sleep Cycle, an app that promises to track and analyse your sleep and help to wake you up feeling properly rested ...

Many of us know the feeling all too well: You're exhausted, but your brain is racing through thoughts in overdrive. Neuroscience experts have tips to help you wind down at night. Monique ...

Struggling to sleep? This simple method could make a world of difference to your physical and mental wellbeing.