A total of 81 participants in a weight-management program, who regularly consumed diet beverages, were randomly assigned to ...

Type 2 diabetes remission and weight loss rates are significantly higher among adults who replace diet beverages with water.

Small servings of calcium- and protein-rich cheese can be part of a healthy meal plan for insulin resistance. As many as 40% ...

Measuring insulin resistance with a simple, low-cost blood test can help predict the pace of cognitive decline in patients ...

Sugary drinks pose a significant diabetes risk, especially for women, due to rapid blood sugar spikes and insulin resistance.