Discover how Vitamin D deficiency drains energy & slows workout recovery. Learn causes, testing, and solutions to boost your gains.

Nutritional therapist Farzanah Nasser weighs in on whether or not those iced matcha lattes are really playing havoc with your ...

Findings from a recent study suggest iron deficiency anemia (IDA) independently and significantly increases the odds of ...

Dopamine deficiency occurs when levels of the neurotransmitter dopamine are low, affecting movement, emotions, sleep, and ...

Vitamin B12 deficiency can cause pernicious anaemia, which leads to frequent headaches. B12 is needed for producing red blood ...

Many feel fatigued after a long day of work or from soaking up the sun, but for some, it's more than that and it could be a ...

Nutritionist Farzanah Nasser weighs in on whether or not those iced matcha lattes are really playing havoc with your iron ...

Try to take your vitamins at the same time every day to keep your blood levels steady. What suits you may differ from others, ...

Imbalances in metal ions may play a role in the development of diabetes and its complications. Can they be a novel target for ...

Try to take your vitamins at the same time every day to keep your blood levels steady. What suits you may differ from others, ...

The largest study of its kind has found convergent evidence babies born with a vitamin D deficiency have a higher risk of ...

Unfortunately, many people experience hair loss and hair thinning, whether it's just temporary or a permanent issue. A top ...