Cheap and shockingly beneficial for recovery, chocolate milk is easy alternative to expensive protein powders and recovery ...

Potential Health Benefits of Chocolate Milk. The protein, calcium, and vitamin D in chocolate milk, as well as other minerals and electrolytes, provide important nutritional benefits.

People who are allergic to milk could have serious or life-threatening reactions if they eat the recalled chocolate, health ...

"If someone's looking for a dairy milk substitute, soy milk is the plant-based option that is the closest," Terry says. "Soy is an incredible food that naturally contains numerous nutrients, whereas ...

A recent study published in The British Medical Journal (BMJ) on December 4 highlights the differences between dark and milk chocolate and their impact on health. The research, led by Binkai Liu ...

Any potential heart-health boosts only apply to dark chocolate or cocoa extract—not milk or white chocolate. Still, experts say there’s nothing wrong with enjoying chocolate in moderation.