We explore the types of chocolate, identify the best and worst options, and understand why dark chocolate, in particular, can ...

Discover how eating dark chocolate every day may help lower your blood pressure—learn the science, best types to choose, and ...

It’s not about chasing longevity with rigid rules. It’s about discovering that in the rhythm of daily choices — a sip here, a ...

While traditional supermarkets like Costco bet on renowned brands, Aldi has started to stand out among the most demanding ...

Dark chocolate is packed full of amazing flavour with far less added sugar and fewer ingredients you've never heard of — here ...

If you're looking for a healthier alternative to a classic milk chocolate bar, dark chocolate is a great option — I tested a ...

Have a sweet tooth but want to curb your sugar cravings? Japanese nutritionist and longevity expert Michiko Tomioka shares ...

A year ago, my editor Tony Jackman asked me to write a regular column, the K@k Cook, about my kitchen experiments that often ended in disaster. Today, after many successes in the kitchen, I’m proud to ...

If it's one of your favorites, you don’t have to feel guilty about indulging. Instead, you can take advantage of the many health benefits of dark chocolate! RELATED: 5 Health Benefits Of Eating Dark ...

Confectionery companies large and small have responded with creative innovations to differentiate themselves in a highly ...

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

This study adds to other research showing that certain foods and drinks might help the heart. For example, black tea, coffee, ...