The dangers of combining medications with supplements are well-known, but the potential for food to impact medication ...

Ingredients 1 sugar free yellow cake mix (as pictured) 1 egg 1 scoop of Isopure protein powder (1 pt) 1 cup of Greek yogurt (2 pt) 1 can of no sugar 7Up 1 tsp lemon zest ...

Now, knowing you need to re-up your electrolytes is great, but what drink you choose to restore your electrolyte levels matters, too. Not all electrolyte drinks are created equal.