Jennifer Aniston has partnered with Pvolve, a fitness program backed by research showing the benefits of the low impact workout for menopausal females. The “Morning Show” star has said Pvolve is “kinder to our bodies.

The 55-year-old actress started the Pvolve exercise programme at home in 2021 and then joined the company in 2023. The new study, published in the journal Medicine and Science in Sports and Exercise,

Jennifer Aniston is more dedicated than ever to her hardcore workouts – as she’s been detailing in numerous new interviews – but she’s struggling to find the time due to her hectic schedule so she’s taken to doing her bone crunching routines in the wee hours of the pre-dawn morning,