Jennifer Aniston has partnered with Pvolve, a fitness program backed by research showing the benefits of the low impact workout for menopausal females. The “Morning Show” star has said Pvolve is “kinder to our bodies.

Jennifer Aniston is more dedicated than ever to her hardcore workouts – as she’s been detailing in numerous new interviews – but she’s struggling to find the time due to her hectic schedule so she’s taken to doing her bone crunching routines in the wee hours of the pre-dawn morning,

Actress is a fan and advocate of the Pvolve low-impact resistance programme, recently shown to improve strength and balance Actress Jennifer Aniston's favoured fitness regime is "effective at improving strength and balance in women during and post-menopause",