One common opponent: Traffic. It is epic in Atlanta, even in Cobb’s relatively advantageous position on the northwest edge of ...

It wasn't doctors or researchers who set the bar at 10,000 steps. It was a brand. But decades later, we're still counting ...

More people than ever are engaging in outdoor recreational activities like biking, climbing, camping and hiking. While this has both advantages and disadvantages, I find it encouraging as a wellness ...

Even when we're facing burnout or self-doubt, our story isn’t over. Sometimes the wall we hit is the thing that sharpens our ...