If the last time you jumped rope was in the schoolyard, you’re missing out on a seriously hardcore cardio workout. In fact, today’s updated jump ropes offer a new way to work out, burning ...

But since the WOD Nation Weighted Jump Rope set included a thinner rope specifically made for double unders, I decided to attempt the maneuver again — after changing into long pants.

RENPHO smart jump ropes are exactly what you need to set goals and reach them. The highly functional jump rope connects to the easy-to-follow RENPHO Health app that tracks and analyzes each ...

Jump rope exercises are one of the best ways to get those calves defined. They provide a blend of cardio and strength ...

Hugh Jackman shared a video of himself completing a complex-looking jump rope routine for his 'From New York, with Love' performances to Instagram on April 9, as he prepares for his next round of ...

The American Jump Rope National Championship gets things hopping at Augustana University on Sunday. It’s the first time South ...