Howard County-based precision jump rope team Kangaroo Kids has been competing and performing for 45 years, from local elementary schools to University of Maryland halftime shows to the Macy’s ...

which makes it easy to build a rhythm when jumping. The rope itself is perfect for casual jumpers and kids. What you should consider: The plastic beaded tubes are a little thinner than traditional ...

Jumping rope may make you think of your childhood playground days, but this form of aerobic exercise isn’t just for kids. Jump rope workouts offer appeal for all ages for their accessibility ...

Currently, the program operates in three area elementary schools, where students are introduced to various jump rope techniques and skills each week. “The kids are learning all components of ...

Keep your children active and energized this summer with Coronado's Jump Rope Camps! Open to ages 6–12, these fun and ...

Basic Jump: 1 minute of jumping, 30 seconds of rest. Repeat 3 times. Jumping rope is much more than a simple kids' game. It's a powerful and accessible tool to improve your cardiovascular health ...

The school celebrates its silver anniversary of Jump-A-Thon, a program part of the American Heart Association’s Kids Heart Challenge ... with a minute of jump rope. “I’m feeling honored ...

Kim." "I used to jump in competition when I was a young girl," she says. "And life got grown and you have kids and all that." That hasn't really slowed her down any. As the ropes turn, Mz.