SAN ANTONIO - A fast food restaurant is picking up the pieces after a driver slammed their car into the store.Around 12:20 am ...

Red was the hue du jour donned by the staff and residents at Essex Center this week as they participated in a jumping jacks ...

Jumping jacks are a full-body plyometric exercise that improves cardiovascular fitness, strengthens lower limbs, enhances ...

Boost your child’s focus with these quick 5-minute exercises. Improve concentration, coordination, and mental clarity while ...

Staffers at the Schenectady Center participated in the system-wide annual jumping jack challenge in observance of National Heart Month.

Jumping Jacks Challenge for National Heart Month ...

WEST DOVER — In addition to great conditions and fresh powder, Mount Snow is celebrating its 70th anniversary. The resort ...

Centers Health Care is hosting its annual Jumping Jack Challenge on Wednesday to celebrate National Heart Month.

Here are 8 execrises that can help boost your heart strength. Jumping jacks are a classic, dynamic exercise that starts in a simple stance: legs together and arms by your sides. The movement begins ...

I committed to 100 jumping jacks every morning for two weeks. The results? Increased energy, improved mood, and surprising ...