Even if you only have a few minutes to spare, you can still reap the benefits of the Tabata training method of HIIT.

A local jump rope team from Idaho Falls is looking to journey to Japan to compete in the World Championships representing Team USA. But they need your help.

Magic Valley's Special Operations Rescue Team trains to reach accident victims in challenging terrain, providing critical emergency services when standard methods aren't possible.

Izabeau Pearston talks on her cellphone outside the apartment building she was forced to escape from, using a rope tied to ...

Roblox Rope Battles has many ways for you to win, and that includes mounting up to give yourself an advantage!

After 13 years of training without sponsors or support, 20-year-old Praveen Gupta broke a Guinness World Record. Now, just ...

This 91,000-square-foot indoor water park features 13 water slides, a wave pool, a lazy river, and interactive water play ...

The North Thurston Public Schools 2024-25 district theme was Joy of Learning! Staff members reflect the Joy of Learning in their work.

The Boone County Commission has announced that Amy Hayse will be the director of the new Public Safety Childcare Center. The commission announced the appointment in a Tuesday press release. She begins ...

Aaron Rodgers donned a Steelers uniform for the first time Tuesday on the first day of minicamp, and he revealed the main ...

Minnesota Democratic Rep. Ilhan Omar’s daughter, Isra Hirsi, posted a story on social media showing kids playing jump rope in ...