Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed.

apart from vitamin E and beta-carotene, it helps support a healthy immune system. It is also a rich source of plant-based calcium which can support strong bones and teeth. When consuming kale raw ...

I haven’t eaten at Chick-fil-A in maybe 15 years. I prefer homemade meals over fast food—it’s fresher, healthier, and ...

While the pasta cooks, prepare the kale. Rinse and shake the water o of the kale leaves. Remove the stem and chop into bite-size pieces. In a large pan, heat 1 tablespoon extra virgin olive oil ...

Juventus youth product Nicolo Fagioli felt he had no other choice but to leave the nest after finding himself an outcast at Thiago Motta’s court. The 23-year-old had high hopes for the season ...

An easy veggie pasta bake is a great recipe to have on hand. This one's taken up a notch with roasted peppers and creamy mozzarella. Each serving provides 418 kcal, 20g protein, 59g carbohydrate ...

Once the water in the pan has come to a boil, cook the potato cubes for 10 minutes. Add the pasta and give it a good stir. Once the water has reached boiling point again, add the cavolo nero.

Juventus youth product Nicolo Fagioli felt he had no other choice but to leave the nest after finding himself an outcast at Thiago Motta’s court. The 23-year-old had high hopes for the season, but was ...

Nicolo Fagioli has revealed that his transfer from Juventus to Fiorentina in the last window was not a straightforward deal. The midfielder, who was not a key part of Thiago Motta’s plans, opted to ...

If Oregon’s recent cold snap has you shivering, and the ice and snow in the forecast seem unusual, take solace. The state climatologist feels it too — even when he’s looking at data that ...