Relieve your shoulder and back pain with this targeted yoga session! In this video, we focus on poses and techniques ...

This gentle 20 minute yoga practice is designed for anyone suffering from back pain and sciatica pain. Its very important that you listen to your body and if your body responds well to these types of ...

Here, we'll explore in further detail what pressure relief is, why it's so important to those who suffer with hip and back pain, and which are the best mattresses on the market to relieve pressure ...

Ferreira M et al. Global, Regional, and National Burden of Low Back Pain, 1990–2020, Its Attributable Risk Factors, and Projections to 2050: a Systematic Analysis of the Global Burden of Disease ...

This energizing yoga sequence was designed by the Sweat app instructor Phyllicia Bonanno for those new to yoga or those looking to strengthen their foundational poses. 5-Minute Beginner Yoga Flow ...

NFL offseason power rankings: No. 32 Tennessee Titans hope Cam Ward puts them back on the map. Cam Ward is one of the Titans' few bright spots heading into the season. Yahoo Sports.