Low on sleep? Non-sleep deep rest (NSDR) is a portable, free tool that calms and restores your brain and body. Use it to make ...

"Don & Roma have come back for a mission," commented a fan, while another said, "DON & ROMA TAKE OVER THE #METGALA.""Don and Roma forever and ever," said another. Shah Rukh, made a solo appearance ...

Feliz Cinco de Mayo! 4. It's tequila time. 5. Fiesta like there's no mañana. 6. Cinco de Mayo: because the margarita won't ...

My mind would race faster than my feet could keep up, tangling into knots of anxiety ... that—not a place for glam, but a space of calm. It's been effective, so it comes as no surprise that ...

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

And despite the gravity of the crimes against him, Combs, 55, remained composed and calm, hugging his lawyers ... could spend the rest of his life in prison. Hundreds of prospective jurors ...

A peaceful mindset will help you keep your balance ... If single, let today be self-love and emotional rest. Love doesn't have to be loud to be real. Soften the energy and settle your heart ...

Thailand’s capital city is a sensory overload, but between the tuk-tuk-packed streets and steamy markets there’s a serene, ...

Then lay everything left out on the floor and take ... calm, allowing the full wall of joinery to recede into the background rather than overwhelm the space. It’s a subtle yet powerful way to ...

A banker turned politician, Carney’s calm demeanor appealed to Canadians unnerved by seeing ... could not just survive the trade war — but win it. Carney is likely to take that same sober approach — ...

Hathurusingha was known to be a disciplinarian during his first stint and it did not take long for him to be ... why they feel that I have become calm and I'm feeling the same as well," he said ...

“I take a quick look at what that social-media post says and then I take a breath. It’s like, keep calm and carry on ... the line between work and the rest of life has grown blurrier ...