Journaling clears emotional clutter and brings mental clarity. Image Credit: Unsplash Surround yourself with calm and happy ...

Get your daily horoscope predictions for your Zodiac sign. Find some predictability in an otherwise unpredictable world with ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Discover how 11 inspiring women define self-care, their must-have products, and favorite treatments for true wellness in ...

But taking a break is essential—burnout is real, and it ultimately makes us less productive. The good news? Even if you only have a few minutes to spare, it’s still possible to give yourself the ...

It was a calm reaction to a potentially uncalm situation, and it’s a skill this version of the Oilers has that past iterations of the team didn’t. Down 3-1 midway through the second period ...

Hydra is a small island with a small main town, but it’s still packed with plenty to keep you entertained. As well as the ...

Let’s take some of the more common gripes ... It passed the Laken Riley Act to keep Third World savages who are illegally here locked up. It just overturned the ridiculous California “no ...

An X user even suggested suing the people who had the statue erected, writing, "People sue all the time to take down the crosses ... my statutes as much as the rest. But this wasn't erected ...

Until more is known about the fallout from the tariffs, the U.S. central bank will likely keep its interest rates between 4.25% and 4.5%, despite a recent Truth Social post from Trump arguing that ...

Now is a good time to take a step back from some of this noise ... Knee-jerk reactions risk crystallising losses. But a calm, diversified strategy remains the best defence against uncertainty.

"We need to remain calm and respond in a way that de-escalates. The stock markets right now show what will happen if we escalate straightaway. But we will be prepared to take countermeasures if ...