This fermented milk beverage is known for its gut health benefits, but there are some dangers of drinking kefir. Drinking too ...

THE country's milk sufficiency rate inched up at 2 percent, an improvement from the constant 1 percent and which is on track to its 2.5-percent target, National Dairy Authority (NDA) Administrator ...

The National Dairy Authority (NDA) on Friday reported a steady growth in the country’s milk production and dairy cattle ...

A Korean influencer living in the Philippines has been roundly condemned online after posting videos of himself buying and drinking breast milk collected from local mothers. The incident came to ...

Pronounced “kuh-feer”, Kefir is a fermented milk drink that is known to have a myriad of nutritional benefits, and over the years it has taken the commercial health trend market by storm.

What if we say nature has a non-invasive beauty option for you? You heard us. Enter kefir, a fermented milk drink with a history as rich as its creamy texture. It is healthy, light on the gut and has ...

Bake gut-friendly kefir bread at home. Four House Democrats remove themselves from Trump impeachment resolution See the first new dire wolf cubs born in over 12,000 years Trump is tired of waiting ...

Biotiful Gut Health has a range of kefir and other “natural gut health ... Ireland include Müller Yogurt & Desserts and Müller Milk & Ingredients, which markets products including fresh ...

Kefir is a fermented milk drink that’s packed full of probiotics which help promote the good bacteria in your gut. It's touted as one of the world's healthiest drinks because it is a probiotic ...

Two more that deserve a place on the list? Kefir and yoghurt. Sometimes confused, as both are made by fermenting cow’s milk, there are actually substantial differences between the two – from ...

If you'd like to increase your calcium intake without drinking milk, try incorporating sardines, kefir, yogurt, sesame seeds, collard greens, and the other foods listed above into your diet.

Kefir is produced by fermenting milk with kefir grains—small, cauliflower-like structures containing a complex community of beneficial microorganisms. Unlike yogurt, which typically contains ...